"A Principle with Promise"
This week, the “Come, Follow Me” program of The Church of Jesus Christ of Latter-day Saints takes us to Doctrine and Covenants 89-92. Come Follow Up host Ben Lomu leads the discussion with gospel scholar Ken Alford and special guest Rachel Boaz Tobey on the following topics: The Lord Gave Me the Word of Wisdom to Help Me Be Healthy in Body and Spirit and “The Spirit Manifesteth Truth”. Prepare for your own great discussions with the resources below. All content included is free to download and share in any non-commercial setting.
Videos
Enjoy clips from this week perfect for sharing in teaching and family settings:
Dr. Ken Alford contextualizes Sections 89-92 by the time period in which they were received, two weeks of the "two church centers" period.
Dr. Ken Alford explains that Section 91 concerns the Apocrypha, which had a large historical influence on European and American thought.
Ken Alford reiterates Section 91’s guidance that the Apocrypha contains both truth and error, but can benefit readers guided by the Spirit.
Ken Alford explains that the Word of Wisdom, introduced as a principle with promise, offers guidance for temporal salvation.
Rachel Tobey tells how living the Word of Wisdom as a student athlete helped her prepare to perform both physically and spiritually.
Rachel Tobey shares that during the chaotic years of COVID, she found peace by studying scripture and listening to the Spirit.
Rachel Tobey recalls how she trusted God’s path in a time of uncertainty, leaving college at the height of her soccer career to serve a mission.
Rachel Tobey shares how she teaches her children about Christ daily through songs, conversations, and expressions of gratitude.
Rachel Tobey reflects on how a career-ending injury took her from a sports focus back to pursuing the path she felt called to after her mission.
Ken Alford explains that the Word of Wisdom didn’t become fully binding until 1921, showcasing the Lord’s patience with the Saints.
Rachel Tobey speaks to our worth as children of God, and warns against harmful efforts to meet worldly body standards.
Rachel Tobey explains that the Word of Wisdom helps protect people from addiction, which Satan uses to entrap and then abandon.
Rachel Tobey shares how living the Word of Wisdom has brought her freedom and joy, compared to those she’s seen battling addiction.
Rachel Tobey recalls paying tithing in a time of financial stress and receiving an unexpected blessing that helped meet her needs.
Rachel Tobey shares that regularly seeking the Spirit helps her stay connected to her testimony, despite potential distractions.
Ken Alford tells of how Vienna Jaques helped organize the Boston Branch of the Church and used her savings to help purchase land in Kirtland.
Dr. Ken Alfrod provides some study insights regarding the wide applicability of Word of Wisdom principles.
Dr. Ken Alford responds to a study question about truths found in the Apocrypha.
Ken Alford expounds the Lord’s instruction to “be a lively member”, highlighting the importance of enthusiasm in both spiritual and secular life.
From downtown Boston, the place of Vienna Jaques’ origin, Ryan Saltzgiver describes the impact and legacy that she left on the early Church.
From the site of the School of the Prophets, Ryan Saltzgiver describes the circumstances that led to Joseph receiving the Word of Wisdom.
From the original site of the School of the Prophets, Ryan Saltzgiver explains that it was organized to combine spiritual and secular education.
Quotes
Quotes are perfect for bringing the Spirit and direction in any setting. Here are a few that tie into our topics:


Illustrations
Illustrations are made specific to the content in the “Come, Follow Me” resource each week. Access this week’s images below:
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