Food Storage and Emergency Preparedness: Upcoming Episodes

Canning Meat Episode: Canning Meat
Showtime: September 10 @ 5:00 PM

On this episode of Living Essentials we talk about canning meats and vacuum sealing foods. Meats may not be a food we’d automatically think of when it comes to home canning. But we’ll learn just how easy and affordable bottling meat can be by going step-by-step through the process. But that’s not all, we’ll also learn how to vacuum seal all sorts of foods.
Cooking with Grains and Legumes Episode: Cooking with Grains and Legumes
Showtime: September 27 @ 9:00 AM

On this episode of Living Essentials we talk about cooking with grains and legumes. Hailed as the staff of life, grains are an essential part of a healthy diet and have been associated with reduced risk for heart disease, stroke, diabetes, and certain cancers. We give tips on how to easily incorporate whole grains into our diet.